Are you battling with long distance break up? If yes then you must be passing through emotional and physical stress. If you have experienced breakup you will agree with me that it is not easy coping with long distance break up. The tips discussed in this article will help you survive a break up. Be it a long distance relationship break up or a relationship where your partner is physically around you.
Here are some relationship break up tips to help you survive long distance break up.
It Is Okay To Cry
Crying to express your feelings is allowed when dealing with long distance break up. This will help you get relieve from the emotional stress accumulated inside of you, as a result of the break up. Bottling up all your feelings will only cause you more pains. And also delay your healing process.
Realize That Healing Is A Process
When dealing with a breakup from a long distance relationship, avoid having unrealistic expectations. It is not healthy to give yourself a specific time to get over the break up. Realize that healing is a process. It does not happen overnight. Allow healing to take place gradually.
Avoid Going Into Any Romantic Relationship Immediately
If you just experienced a long distance break up, it is not the best time to go into a romantic relationship. This is because you will still be battling with a lot of baggage from your past relationship. You may not be emotionally stable enough to handle relationship issues at the moment.
Deal With Reminders
The wound from the breakup is still very fresh. Avoid anything that will remind you of your ex. Stop following his or her facebook activities as this will be reminding you of your ex. Remove photos of and gifts from your ex and replace them with yours. If you must survive the breakup you have to keep away from your ex.
Stay Offline For Sometime
People in long distance relationship make use of facebook, twitter and other instant messaging tools to stay connected. Staying offline will limit the chances of you meeting your ex online. Helping you to take care of some reminders of your broken relationship.
It is not easy coping with long distance break up. However you can make a very good use of the period you are recovering from the shock of the breakup to better yourself. Those things you have been wanting to do, this is the time to do them. If you stay idle, you keep thinking about your ex and the breakup. This can drive you crazy.
Reach Out To Friends And Have Fun
When your relationship was on, you probable did not have time to visit your friends and family. Your friends and family are the best support you can get now. Spend more time with them. Have fun with your family and friends. Do this and you will recover faster than you can imagine.
Coping with long distance break up can be tasking. However the suggested tips in this article can help you get over the breakup and move on with your life. Put them into practice and save yourself from emotional stress.